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58The Power of Belief: The Power of Placebo
Just think- 40 years ago, the notion that our mind may influence our body was considered a ridiculous notion. Our body was a machine, an object that we could only influence from the outside, not the inside. ...
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52Learn about the Power of Your Mind
Whole Science is the understanding that science is becoming more whole, or holistic. What does that mean? I'm sure you've heard of holistic medicine, whereby the medicine aims to treat the whole person- mind...
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57Practise The Power of You: 'Create Like a Child'
Create Like a Child Have you ever watched a child at play? Whether its playing with an imaginary friend, with toys or other children, a child is in a world of make believe. When we grow up however, we’re socialised into only seeing...
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56The Paradigm Shift in Science
Expanding our Horizon The way we see science is changing. Our model of science is being tested, expanded to fit new discoveries. We could say we are going through a paradigm shift in science. So what is a...
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47Fear: The only thing that is stopping you
Fear: The only thing that is stopping you When you think about being the person you want to be, what would happen if you had no fear about that?No fear about what others may think of you?No fear...
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49Is there evidence for the placebo effect?
What is the placebo effect? The placebo effect is a term used in medicine whereby someone's beliefs or ideas about a treatment make their body respond to a physiologically inactive procedure- either a...
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47Is there evidence for the effects of meditation?
What is meditation? Meditation is a focused state of inner absorption whereby the individual consciously relaxes their mind to achieve a deeper state of awareness and inner calm. Why is it important? Meditation has recently begun to be...
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58The Power of the Whole Brain
The Power of the Whole Brain Do you think you are using your brain to its full capacity? Studies have shown we are only using 2% of our brain power. So what's happening to the other 98%?! As far-fetched as it...
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66Going beyond Limitations: The Mind's will over the body
Going beyond limitations: The Mind's will over the bodyWe've all heard the phrase 'Mind over Matter'. But what does it really mean? And where can we find examples of this? Here in the Western world our minds...
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50Be the Real You- today
Be the real you- today. Think about the ideal you- the you that you would be if you were truly happy. The you that you would be if you got the finances, the career, the soulmate, the friends, that you...
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